International Yoga Day

To raise awareness of the many benefits of practicing yoga ‘International Yoga Day ‘ was observed at St. Soldier School Mohali.
Ms. Sarabjit Kaur HOD Hindi who is a yoga expert was the instructor and about 50 teachers performed many of the important asanas which have to be done regularly to control weight and common ailments like blood pressure, diabetes and cholesterol.
Principal Ms Anjli Sharma and Headmistress Ms.Amrit Kalsi also joined the activity.